Dr. Barry offers the "No Time to Work Out" fitness machine. The Range of Motion (ROM) total body exerciser delivers the same cardio-workout in four minutes that traditional workout equipment takes 45 minutes to accomplish . The ROM provides a well-rounded exercise program of stretching, strength- training, muscle toning and aerobic training.
Research at the University of Southern California, Canada's Laval University and Japan's National Institute of Fitness and Sports Research confirm that involving greater muscle amounts and optimum resistance, plus full range of motion, greatly reduces the complete workout time. The ROM provides superior fat and calorie burning, as well as being designed for adjustable fitness levels.
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